Loves Working With: Women with anxiety. *Spoiler Alert* It almost always stems from trauma.
Fun Fact: Brittany went to college on a dance team scholarship and won two national championships in her college career.
In Network With: Nebraska Medicaid, Medicare, Blue Cross Blue Shield, United Healthcare, Aetna, Cigna/ Evernorth, Medica, Optum, Ambetter, UMR
I'm not like a regular therapist, I'm a cool therapist. Or at least that's what I tell myself.
My approach is a little bit non-traditional in the sense of formality and up-tightness. I'm almost always in leggings with a can of Dr. Pepper in my hand. My style of therapy is very laid back and non judgmental, nothing is off the table here. I use a combination of therapeutic modalities like CBT, DBT, narrative, solution-focused, and EMDR. While these don't matter much to you, here's what does: I'm a firm believer that all behavior makes sense with enough context. Everything you say or do makes sense if we look at a big enough picture. So let's kick off our shoes and dive in and work to navigate the obstacles that have been holding you back.
Oh remember when I said modalities don't matter much to you? This one actually does. I am trained in EMDR therapy, which is a specialized type of therapy, if you want to learn more, check out our blog!