Meet Brittany
Loves Working With: Women with anxiety. *Spoiler Alert* It almost always stems from trauma.
Fun Fact: Brittany went to college on a dance team scholarship and won two national championships in her college career.
In Network With: Nebraska Medicaid, Medicare, Blue Cross Blue Shield, United Healthcare, Aetna, Cigna/ Evernorth, Medica, Optum, Ambetter, UMR
Brittany's Approach
I'm not like a regular therapist, I'm a cool therapist. Or at least that's what I tell myself.
My approach is a little bit non-traditional in the sense of formality and up-tightness. I'm almost always in leggings with a can of Dr. Pepper in my hand. My style of therapy is very laid back and non judgmental, nothing is off the table here. I use a combination of therapeutic modalities like CBT, DBT, narrative, solution-focused, and EMDR. While these don't matter much to you, here's what does: I'm a firm believer that all behavior makes sense with enough context. Everything you say or do makes sense if we look at a big enough picture. So let's kick off our shoes and dive in and work to navigate the obstacles that have been holding you back.
Oh remember when I said modalities don't matter much to you? This one actually does. I am trained in EMDR therapy, which is a specialized type of therapy, if you want to learn more, check out our blog!
Contact
If you have questions, you know how to get ahold of me. If you don't, it's right here --->
402-396-5710