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  • Writer's pictureKelli Niewhoner

A Child In Therapy: Answering Questions & What to Expect

A Guide for Parents on What to Expect When Your Child is in Therapy

As parents, we all want what's best for our children, and sometimes that means seeking additional support to help them navigate life's challenges. Entering the world of therapy can be a new and somewhat mysterious experience for both parents and their little ones. In this guide, we'll explore what parents can expect when their child is in therapy, addressing common questions and concerns to make the journey as smooth as possible.

Our therapists have had years of education and training to help individuals of all ages, but some may wonder how therapy works when it is a child rather than an adult. This blog is to help decode some of the mystery behind child therapy and to bring ease to parent's minds that may be considering therapy for their child.


1. Building Trust and Connection: The Heart of Therapy

Entering therapy is a brave step for your child, and building trust is the foundation of this process. A skilled therapist will create a warm and inviting environment where your child can express themselves comfortably. Through games, activities, and conversation, the therapist will work to establish a strong connection with your child, ensuring they feel safe to share their thoughts and feelings. This will look different for each child. The therapist works to make the child feel comfortable in their environment and create a safe space to talk freely.

2. Child-Friendly Language: Putting Little Minds at Ease

For your little one, the world of therapy might seem big and unfamiliar. It's important to let them know that talking to a therapist is like having a special friend who is there to help them with their feelings. Therapists use toys, art, and games to make the sessions fun and engaging, creating a safe space for children to open up and express themselves. Each child will have a specialized way of expressing themselves and our therapists are well aware that their care will be as individualized as they are. We don't believe in 'cookie-cutter' methods-- our therapists work to create a genuine connection with your child and assist in fostering a healthy line of communication.

Explaining Therapy for a Young Child:

Hey there, brave friend! Going to see a therapist is like having a superhero friend who helps you understand your feelings. They might have cool toys and fun games to play while you talk. It's a special time just for you, where you can share anything on your mind. Remember, it's all about making you feel happy and strong!

3. Parental Involvement: Partners in Progress

Parents play a crucial role in their child's therapeutic journey. Your involvement is not only welcome but encouraged. Therapists often schedule regular check-ins with parents to discuss progress, share insights, and collaborate on strategies to support your child at home. This collaborative approach ensures a holistic understanding of your child's needs. Depending on the situation, the therapist may ask you to join a few sessions to discuss things together with your child. It is also important to respect your child's desire to meet with a professional on their own. Again, it is a delicate balance of being supportive and understanding of your child's needs.

4. Privacy and Confidentiality: Safeguarding Your Child's Well-being

A common concern for parents is understanding the balance between their child's privacy and their own need to know. Rest assured, therapists prioritize the safety and well-being of your child above all. While your child's sessions are confidential, therapists will communicate important information with you to ensure a supportive and cohesive approach to their care. A therapist will always address any safety concerns first and foremost. As mentioned in the section above, it is a learning process for both the child and the parent when in therapy. The therapist is the care liaison there to help you both through this process.

5. Empowering Your Child: Rights and Respect

It's important for both parents and children to understand that therapy is a safe space, and everyone has rights. Your child's therapist will explain in simple terms what information is kept private and what may be shared with parents. This empowers children to feel in control of their thoughts and fosters a sense of respect in the therapeutic relationship.

Conclusion: A Journey of Growth and Understanding

Embarking on the therapeutic journey with your child is an act of love and commitment to their well-being. By demystifying the therapy process, we hope to alleviate any concerns and guide you towards a path of growth, understanding, and resilience for both you and your child. Together, we can nurture a brighter, happier future.

If you have any questions or would like to learn more about our child therapy services, feel free to reach out. We're here to support you every step of the way!

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