Kelli Niewhoner
Boost Your Well-Being: Discover the 10 Best Techniques for Prioritizing Your Mental Health
Embark on a transformative journey to enhance your mental well-being with our latest blog post!
top of page
Kelli Niewhoner
- 7 days ago
- 4 min
Coping Skills: Healthy or Not So Much?
Discover resilience through healthy coping skills. Learn how healthy coping can help you foster mental wellness.
1 view0 comments
Kelli Niewhoner
- Nov 30
- 3 min
Bipolar Disorder: The Peaks and Valleys
Bipolar disorder: not just mood swings. Learn, support, thrive. #MentalHealthMatters
1 view0 comments
Kelli Niewhoner
- Nov 29
- 4 min
Gratitude: Life Changing Thoughts
Elevate your life with gratitude. Transform stress into joy. Begin your journey today.
7 views0 comments
Kelli Niewhoner
- Nov 20
- 3 min
A Child In Therapy: Answering Questions & What to Expect
Discover a nurturing journey for your child in therapy. Expert guidance, privacy respected. Your child's well-being is our priority.
0 views0 comments
Kelli Niewhoner
- Nov 16
- 2 min
Understanding Self-Harm
Discover the silent struggles of self-harm and explore the healing power of therapy. Break the silence, embrace understanding.
0 views0 comments
Kelli Niewhoner
- Nov 15
- 5 min
Trauma: A Journey towards Recovery
Trauma's silent echoes shape us, but therapy's embrace empowers transformation by reclaiming resilience and rewriting your story.
0 views0 comments
Kelli Niewhoner
- Nov 9
- 2 min
A Guide to Play Therapy for Children
Unlock healing through play! Play therapy speaks the language of children, using toys and tools to help them express, heal, and grow.
1 view0 comments
Kelli Niewhoner
- Nov 8
- 3 min
BPD: Borderline Personality Disorder
Discover how therapy can provide support and guidance for managing BPD symptoms in this comprehensive blog post.
2 views0 comments
Kelli Niewhoner
- Nov 2
- 3 min
Seasonal Affective Disorder: SAD
Seasonal Affective Disorder: Fall's chill can affect your mood. Learn how to cope with warmth and compassion.
3 views0 comments
Kelli Niewhoner
- Oct 30
- 3 min
Mental Health Disorders: Compassion, Diagnosis, and Seeking Help
Caring for your mental health is normal; millions seek help. You're not alone, and there's hope in healing.
3 views0 comments
Kelli Niewhoner
- Oct 23
- 4 min
Healing from Grief: EMDR Therapy Explained
Discover how EMDR therapy can help you heal from grief-related trauma and regain control of your life.
9 views0 comments
Kelli Niewhoner
- Oct 23
- 6 min
Coping With Grief
Discover the stages of grief and how therapy can help. Your unique journey towards healing starts here.
8 views0 comments
Kelli Niewhoner
- Oct 16
- 4 min
Domestic Violence: Awareness and Resources
Domestic Violence Awareness Month: Uniting for change, empowering survivors, and breaking the silence. #SurvivorStrong
0 views0 comments
Kelli Niewhoner
- Oct 12
- 3 min
Telehealth Therapy: What is it?
Discover the convenience and confidentiality of telehealth therapy. Read about common questions and concerns surrounding telehealth therapy.
3 views0 comments
Kelli Niewhoner
- Oct 9
- 2 min
Therapy: Breaking the Stigma
Discover the origins of therapy stigma and practical solutions to break it down.
0 views0 comments
Kelli Niewhoner
- Oct 5
- 3 min
Music: Boosting Mental Health
Discover the science-backed benefits of music therapy for mental health in our latest blog post.
4 views0 comments
Kelli Niewhoner
- Oct 3
- 3 min
Mental Health: Why is it Important?
Prioritize mental health for a happier, resilient life. Explore why and how in this post.
2 views0 comments
Kelli Niewhoner
- Sep 28
- 3 min
Depression Explained: Symptoms, Causes, and Hope for Recovery
Discover the comprehensive guide to understanding depression: its symptoms, root causes, and how therapy can bring hope for recovery.
4 views0 comments
Kelli Niewhoner
- Sep 24
- 4 min
Self-Care: Mind, Body, Soul
Discover the art of nurturing yourself, one dimension at a time, and learn why self-care is your ultimate superpower!
0 views0 comments
bottom of page